I MAKE IT PERSONAL
PERSONAL TRAINING IN MARYLAND
PAIN FREE PERFORMANCE SPECIALIST CERTIFICATION FOUNDED BY INTERNATIONALLY RECOGNIZED AND LEADING INDUSTRY EXPERTS.
CPT, PPSC, PN1
I have been successfully practicing as a personal trainer for 7 years. I graduated from the University of Maryland, College Park in 2014 with my Bachelors of Science in Kinesiology. After college, I transitioned to Bayside Physical Therapy, an outpatient clinic in Millersville, MD and worked there for 2 years.
As a technician at Bayside, I had the privilege to work with a great group of physical therapists, and in the process obtained a great deal of knowledge about the human body and the rehabilitation process. This experience laid the foundation for my training beliefs and philosophies.
PAIN FREE PERFORMANCE SPECIALIST
After spending two years at Bayside Physical Therapy, I obtained my personal training certification and transitioned to Repke Fitness in Millersville, MD. While here, I have gained experience in working with clients from many backgrounds, with varying exercise limitations or struggles. I have worked with clients with back, shoulder, knee, or hip pain, clients living with multiple sclerosis or sciatica pain, and clients diagnosed with hypertension, just to name a few.
In 2018, I obtained my Pain Free Performance Specialist certification. A certification founded by internationally recognized, and one of the fitness and sports performance industry’s leading experts, Dr. John Rusin. Through my experience training over 100 clients at Repke Fitness and by obtaining my Pain Free Performance Specialist certification, I gained the knowledge and confidence to ensure that no matter what condition, disease, limitation you think is holding you back, I have the tools to adapt and build a program that fits your needs. You will leave our sessions feeling confident and safe in my abilities as your trainer, but also in your abilities to reach your goals, enhance your health, and deliver the results you have been dreaming about.